The Keto Lady White Chicken Chili

Ohhh LaLa!! Week 2 of my 8 Week High Protein Low Carb Keto Soup Series
This was another huge hit!!
The Keto Lady White Chicken Chili ( I made a Double Batch) you can put it in half if need be!

I love leftovers soup freezes well!!

Creamy, flavorful, and full of protein — this low-carb white chicken chili is pure comfort in a bowl. Double-batch it for meal prep or share it with your GlowGetter family. It’s cozy, hearty, and just the right balance of spice and creaminess.

Here you go!

🍛 Ingredients

• 8 cups shredded cooked chicken
• 6 cups chicken broth (low sodium, clean brand)
• 2 cups heavy whipping cream
• 6 oz cream cheese, softened
• 1 cup chopped green onions (white parts only)
• 2 cloves garlic, minced
• 1 small can diced green chilies
• 2 tablespoons Keto Lady Taco Seasoning
• 2 tablespoons butter (or reserved bacon grease)
• 1–2 tablespoons sriracha (optional for heat)
• Salt and pepper to taste

🫙 For Garnish:
• Crumbled bacon
• Shredded Mexican pepper jack cheese
• Sliced scallions (green tops)
• Sour cream
• Optional: Pickled jalapeños for a tangy kick

🥣 Instructions:

1. Cook the Chicken
Cook and shred 8 cups of chicken. Set aside.

2. Sauté the Veggies
In a large soup pot, melt butter or bacon grease. Add the chopped white parts of the green onions and minced garlic. Sauté for 2–3 minutes until fragrant.

3. Season and Coat
Add shredded chicken to the pot and sprinkle in 2 tablespoons of Keto Lady Taco Seasoning. Stir well to coat evenly.

4. Add Chilies and Spice
Add the diced green chilies and sriracha (if using). Stir to combine.

5. Simmer and Cream
Pour in chicken broth and heavy whipping cream. Add the softened cream cheese and stir until melted and smooth.

6. Simmer and Serve
Let simmer for about 20 minutes to allow all the flavors to blend.

7. Garnish and Enjoy
Ladle into bowls and top with crumbled bacon, shredded pepper jack cheese, scallions, sour cream, and optional pickled jalapeños for extra heat and flavor.

🧂Macros (approx. per serving, 8 servings)
• Calories: ~430
• Protein: 38 g
• Fat: 28 g
• Net Carbs: 5 g

If you like my recipes please share this out! 😋