Keto Lady Sausage Pizza Skillet Bowls

This one’s for every busy woman who wants flavor without the food coma.

Because let’s be honest — we don’t have time for blood sugar crashes and bloat anymore. 😅

These Sausage Pizza Skillet Bowls are:

✅ Low-carb

✅ Cheesy + satisfying

✅ Family-approved

✅ Made in ONE pan — hello, no dishes!

🍛 Ingredients

• 1 pound ground Italian sausage

• 1 cup sliced bell peppers (any color)

• 1 cup sliced mushrooms

• 1 cup sugar-free marinara sauce

• 2 cups shredded mozzarella cheese

• ½ cup sliced black olives

• 1 tsp Italian seasoning

• ¼ tsp red pepper flakes (optional)

• Fresh basil for garnish

👩‍🍳 How I made it:

1. Brown the Italian sausage in a large skillet until fully cooked. Drain extra grease.

2. Add bell peppers and mushrooms. Sauté until softened.

3. Stir in marinara sauce, Italian seasoning, and red pepper flakes. Simmer 5 minutes.

4. Add black olives, top with mozzarella, and cover until melted and bubbly.

5. Garnish with fresh basil, grab a fork, and try not to eat the whole thing (no promises 😉).

💡 Tip: You can also spoon this over cauliflower rice, or bake it into foil bowls like pictured for easy portions + meal prep.