The Keto Mini Cottage Cheese Pizza Crusts

What if I told you there’s a way to enjoy a cheeseburger—juicy, cheesy, and satisfying—without the bun or carb crash?

👉 Ingredients (makes ~18 thin mini crusts):

• 1 cup cottage cheese
• 2 large eggs
• ¼ cup grated Parmesan cheese
• 1–2 tsp McCormick Pizza Seasoning

👩‍🍳 Directions:

1. Preheat oven to 350°F (175°C).
2. Add cottage cheese, eggs, Parmesan, and pizza seasoning to a NutriBullet (or blender). Blend until smooth.
3. Spray muffin tins with cooking spray (mine stuck a little) Best hack: use a silicone muffin pan (about 4 inches wide) for easy release.
4. Pour only about ⅓ or less of the batter into each well — a thin layer is key.
5. Bake for 15–18 minutes, until golden and set.
6. Cool slightly, then top with pizza sauce, cheese, and your favorite toppings. Return to oven for 5 minutes until melty.

Macros (per mini crust, if 18 crusts):
• Calories: ~22
• Protein: ~2g
• Carbs: ~0.3g
• Fat: ~1g

👉 Chef’s Note: Thin = crispy. Thick = eggy. I got about 18 crusts from this batch, and silicone pans make them pop out perfectly.