Keto Lady Chocolate Protein Muffins

HOT GIRLS EAT COTTAGE CHEESE… and yes, we’re making MUFFINS 🍫🔥

You don’t need to cut out chocolate to lose fat, feel better, and actually stay consistent

You need better ingredients

More protein

And food that works WITH your body, not against it

These are soft, chocolatey, and loaded with protein so you’re not crashing two hours later looking for snacks

No junk

No sugar spikes

Just real fuel 👏

Ingredients

• 1 cup cottage cheese

• 1/2 cup protein powder

• 4 large eggs

• 2/3 cup cocoa powder

• 1/4 cup coconut oil

• 1/2 cup coconut flour

• 3/4 cup monk fruit sweetener

• 1/3 cup sugar-free chocolate chips (Bake Believe or Lily’s)

Instructions:

1. Blend everything except chocolate chips until smooth

2. Fold in chocolate chips

3. Scoop into lined muffin tins

4. Bake at 350 for 18–22 minutes

5. Let cool slightly… then go ahead and grab one 😏

Macros (PER MUFFIN – makes 12):

Calories: ~163

Protein: ~11g

Fat: ~9.5g

Total Carbs: ~7.5g

Fiber: ~4g

Net Carbs: ~3–4g

Macros will vary depending on the protein powder, cottage cheese, and chocolate chips you use